Thinking About Trying Pole Dance?
Here’s Why You Should Start at Nexxus Movement!
If you’ve ever been curious about pole dance but weren’t sure where to start, you’re in the right place! At Nexxus Movement, we specialize in making pole dance accessible, empowering, and fun for everyone—whether you’re looking for a unique workout, a confidence boost, or a new creative outlet.
And if you’re a total beginner, we’ve got the perfect opportunity for you! Our 8-Week Pole Foundations Course starts on March 22, running every Saturday at 12:45 PM for one hour, taught by the incredible Marina and Tonya. This structured course is designed to build your skills from the ground up in a supportive and welcoming environment.
Why Try Pole Dance?
Pole dance is more than just a workout—it’s a way to build strength, flexibility, confidence, and self-expression. Here’s why so many people fall in love with it:
• Full-Body Strength – You’ll engage muscles you didn’t even know you had! Pole builds core, upper body, and lower body strength in a dynamic and fun way.
• Confidence Boosting – Learning new movements and seeing your progress will leave you feeling strong and empowered.
• Creative Expression – Pole isn’t just about fitness; it’s also a form of art and self-expression. Whether you’re into sensual movement or athletic tricks, there’s a style for everyone.
• Community & Support – Nexxus Movement isn’t just a studio; it’s a community. You’ll meet like-minded people who will cheer you on at every step.
What to Expect from Our 8-Week Foundations Course
This beginner-friendly series is designed to help you feel comfortable and confident on the pole. Whether you’ve never touched a pole before or just want to build a solid foundation, Marina and Tonya will guide you through the essentials.
Each week, you’ll learn:
✔ Basic spins, grips, and transitions
✔ Proper technique for safety and strength-building
✔ How to link movements into fluid sequences
✔ Confidence-building exercises to find your own movement style
By the end of the 8 weeks, you’ll have a solid foundation and the skills to continue your pole journey with confidence.
Why Choose Nexxus Movement?
At Nexxus Movement, we believe pole dance is for every body—all shapes, sizes, and experience levels. Our instructors are passionate, knowledgeable, and dedicated to making sure you feel supported and empowered every step of the way.
Unlike drop-in classes, this 8-week course allows you to progress consistently with the same group, creating a comfortable and encouraging learning environment.
How to Sign Up
Spots are limited, so don’t wait to secure yours! Sign up today and take the first step toward your pole journey.
📅 Course Start Date: March 22
🕒 Saturdays at 12:45 PM (1-hour sessions)
📍 Nexxus Movement Studio
👯♀️ Instructors: Marina & Tonya
Ready to try something new? Join us and discover the strength, grace, and confidence that pole dance can bring!
Got questions? Feel free to DM us on Instagram or email us—we’d love to help!
