Ready to Start Your Pole Journey? Let’s Get You Moving!
Ready to Start Your Pole Journey? Let’s Get You Moving!
At Nexxus Movement, we believe that pole dance is for everyBODY—no matter your background, experience level, or reason for starting. Whether you’re looking to build strength, embrace your sensuality, express yourself through movement, or support an inclusive and diverse space, we’re here to welcome you with open arms.
Starting something new can feel intimidating, but we’ve made it easy to take the first step. If you’re curious about pole dance or just want to learn more about what Nexxus has to offer, we’d love to hear from you!
📝 Tell Us About You!
We’ve put together a quick form to help us understand what you’re looking for in a pole class. Filling it out lets us:
✔️ Learn about your experience level (whether you’re brand new or have some movement background)
✔️ Understand your goals (fitness, confidence, fun, community, allyship, etc.)
✔️ Find the best class for you so you can start your journey feeling comfortable and supported
👉 [Click here to fill out the form!](Insert Link Here)
💜 What to Expect at Nexxus
• A judgment-free space that embraces all bodies, genders, and backgrounds
• A supportive community of movers and artists
• Classes that range from beginner-friendly to advanced, plus specialized workshops
• A focus on empowerment, confidence, and self-expression
📅 Ready to Get Started?
Once you fill out the form, we’ll follow up with personalized recommendations based on your answers. If you have any questions, don’t hesitate to reach out—we’re here to help you feel strong, confident, and at home in your body.
💜 Let’s move together. Fill out the form and take your first step today!
👉 [Fill Out the Form Now]<<
#NexxusMovement #PoleForEveryBODY #StartYourJourney #EmpoweredMovement #PoleDanceCommunity
Meet Jade: The Heart & Soul Behind Nexxus Movement
Meet Jade: The Heart & Soul Behind Nexxus Movement
At Nexxus Movement, we believe in movement that empowers, heals, and ignites passion. Behind this vision is Jade, the studio’s owner, a dedicated mover, and a leader who has built Nexxus to be a space of strength, expression, and inclusivity.
A Life Shaped by Movement
Jade’s love for movement runs deep. With eight years of experience as a yoga instructor and a background in pole dance since 2017, she has spent years refining her craft, exploring different styles, and helping others find joy in movement. But for Jade, it’s more than just technique—it’s about the feeling movement brings. Whether through yoga, pole, or freestyle expression, movement has always been her way to connect, create, and ignite the soul.
A Studio Built on Inclusivity & Passion
As a biracial woman, Jade understands the importance of representation and safe spaces in movement communities. She founded Nexxus Movement to be more than just a studio—it’s a home for people of all backgrounds to feel seen, strong, and celebrated.
At Nexxus, every class is an opportunity to move in ways that feel good, explore new sides of yourself, and be part of a community that values sensuality, empowerment, and freedom of expression.
Join the Movement
From yoga to pole, from fluidity to strength, Jade has spent years exploring movement in all its forms—and she invites you to do the same. Whether you’re stepping into the studio for the first time or you’ve been moving for years, Nexxus is a space where you are welcome, just as you are.
Ready to explore? Come move with us. 💜
📍 Join us at Nexxus Movement
#MoveWithUs #NexxusMovement #PoleDance #Yoga #EmpowermentThroughMovement
March at Nexxus: A Month of Movement, Expression & Sensuality
March at Nexxus: A Month of Movement, Expression & Sensuality
Spring is here, and we’re heating things up at Nexxus Movement with a lineup of classes designed to elevate your movement, confidence, and creativity. Whether you’re looking to twerk, tease, climb, invert, or explore improvisation, we have something for everyone!
💜 Use your membership, drop-in, or class pack credits for any of these specialty classes.
🔥 March Classes at Nexxus 🔥
Twerk It Out 🍑
Get ready to shake, pop, and roll with Ms. Netra in our progressive twerk classes:
📅 3/3 @ 7:30 PM – Twerk 101: Master 15 signature steps!
📅 3/6 @ 7:15 PM – Twerk 102: Take it up a notch with intermediate choreo.
📅 3/20 @ 6:00 PM – Twerk 103: Advanced & intricate movement for seasoned twerkers.
Burlesque & Sensuality 💋
Ready to embody the art of tease? Dorothy Dagger will guide you through sultry, slow-burn movements in these beginner-friendly classes:
📅 3/5 @ 8:30 PM – Burlesque 101: Glove Peels – Classic, seductive glove removal techniques.
📅 3/19 @ 8:30 PM – Burlesque 101: Slow Burn – Perfect the art of building tension with controlled, sensual movement.
📅 3/29 @ 11:30 AM – Chairlesque w/ Krista – A fusion of burlesque & chair dance with sensual flow.
Pole & Floor Movement 🌀
Explore dynamic, expressive movement with these pole and floor-based classes:
📅 3/6 @ 6:15 PM – Invert Foundations: Strengthen your climbs & inversion technique.
📅 3/10 @ 11:30 AM – Floor Flow: A mesmerizing dance journey with Allie.
📅 3/21 @ 6:15 PM – Contemporary Pole Flow: Expressive movement with Jocelyn.
Chair Dance & Improvisation 🪑
Let your body lead the way with guided chair movement and improv:
📅 3/9 @ 6:15 PM – Chair Dance Choreo: Sensuality & precision with Jocelyn.
📅 3/28 @ 6:15 PM – Chair Improv: Intuitive movement & authenticity with Tonya.
Specialty Workshops 🎭
📅 3/16 @ 1:30 Pm – TheaTRIX: Mastering improv & character development with Vee.
📅 3/22 @ 11:30 AM – Doubles Trix: Partner spins, tricks, & transitions with Krista & Amanda.
📅 3/31 @ 7:30 PM – “Knot” Another Rope Hangout – Explore the intersection of rope & movement with Rachel.
✨ Ready to Join?
🔥 Book your spot now using your membership, drop-in, or class pack credits! These specialty classes are the perfect way to expand your movement vocabulary, challenge yourself, and connect with your body in new ways.
See you in the studio, movers! 💜
Thinking About Trying Pole Dance?
Here’s Why You Should Start at Nexxus Movement!
If you’ve ever been curious about pole dance but weren’t sure where to start, you’re in the right place! At Nexxus Movement, we specialize in making pole dance accessible, empowering, and fun for everyone—whether you’re looking for a unique workout, a confidence boost, or a new creative outlet.
And if you’re a total beginner, we’ve got the perfect opportunity for you! Our 8-Week Pole Foundations Course starts on March 22, running every Saturday at 12:45 PM for one hour, taught by the incredible Marina and Tonya. This structured course is designed to build your skills from the ground up in a supportive and welcoming environment.
Why Try Pole Dance?
Pole dance is more than just a workout—it’s a way to build strength, flexibility, confidence, and self-expression. Here’s why so many people fall in love with it:
• Full-Body Strength – You’ll engage muscles you didn’t even know you had! Pole builds core, upper body, and lower body strength in a dynamic and fun way.
• Confidence Boosting – Learning new movements and seeing your progress will leave you feeling strong and empowered.
• Creative Expression – Pole isn’t just about fitness; it’s also a form of art and self-expression. Whether you’re into sensual movement or athletic tricks, there’s a style for everyone.
• Community & Support – Nexxus Movement isn’t just a studio; it’s a community. You’ll meet like-minded people who will cheer you on at every step.
What to Expect from Our 8-Week Foundations Course
This beginner-friendly series is designed to help you feel comfortable and confident on the pole. Whether you’ve never touched a pole before or just want to build a solid foundation, Marina and Tonya will guide you through the essentials.
Each week, you’ll learn:
✔ Basic spins, grips, and transitions
✔ Proper technique for safety and strength-building
✔ How to link movements into fluid sequences
✔ Confidence-building exercises to find your own movement style
By the end of the 8 weeks, you’ll have a solid foundation and the skills to continue your pole journey with confidence.
Why Choose Nexxus Movement?
At Nexxus Movement, we believe pole dance is for every body—all shapes, sizes, and experience levels. Our instructors are passionate, knowledgeable, and dedicated to making sure you feel supported and empowered every step of the way.
Unlike drop-in classes, this 8-week course allows you to progress consistently with the same group, creating a comfortable and encouraging learning environment.
How to Sign Up
Spots are limited, so don’t wait to secure yours! Sign up today and take the first step toward your pole journey.
📅 Course Start Date: March 22
🕒 Saturdays at 12:45 PM (1-hour sessions)
📍 Nexxus Movement Studio
👯♀️ Instructors: Marina & Tonya
Ready to try something new? Join us and discover the strength, grace, and confidence that pole dance can bring!
Got questions? Feel free to DM us on Instagram or email us—we’d love to help!
Unleash. Move. Rise. – What’s Happening at Nexxus Movement
Unleash. Move. Rise. – What’s Happening at Nexxus Movement
At Nexxus Movement, we don’t just dance—we awaken. We strip away self-doubt, shake off stress, and move with intention. Whether it’s the pulse of a twerk class, the sultry tease of burlesque, or the raw power of pole, every session is a moment to reclaim your body, your confidence, and your fire.
🔥 March is Bringing the HEAT 🔥
We’ve got TWERK CLASS with Ms. Netra next Monday (3/3) at 7:30 PM, and trust us—this is more than just shaking your 🍑. It’s a full-body workout, a confidence booster, and a damn good time. Never tried twerking before? Perfect. This class is for EVERYONE ready to let loose and feel good.
📍 Book your spot NOW!
🐍 YEAR OF THE SERPENT – SHOWCASE COUNTDOWN
We’re officially less than three weeks away from our next showcase, Year of the Serpent (March 12 @ Black Circle). The energy? Magnetic. The performers? Spellbinding. The vibe? Unlike anything else in the city. If you haven’t gotten your tickets yet, don’t wait—this show is going to sell out.
🎟 Grab your tickets before they’re gone. >>tickets here
✨ MOVE. RELEASE. RECLAIM. ✨
This isn’t just a studio. It’s a space where movement is liberation. Where the stage isn’t just a place to perform—it’s a place to transform. Whether you’re here to train, perform, or just exist in a space that celebrates raw, unapologetic expression, you belong here.
📍 Come move with us. Book class here<<
🔥 Follow us on IG for all the action: @nexxus.movment
#NexxusMovement #MoveWithPower #TwerkWithPurpose #YearOfTheSerpent #UnleashAndSlay
Private Pole Lessons at Nexxus: Your Training, Your Way
Some things just hit different when you have the time, space, and focus to truly refine them. That’s why we’re offering private choreo and skills lessons at Nexxus—because sometimes, you need a little extra attention to bring out your best.
Whether you’re prepping for a performance, struggling with a trick, or just want to find your flow on your own terms, private lessons give you the customized coaching you need to level up.
Why Book a Private Lesson?
🔥 1. Performance Prep & Choreo Coaching
Got a show coming up? Need help with choreography, musicality, or stage presence? A private session gives you focused time to refine your routine, clean up transitions, and unlock that next-level confidence. Whether it’s for a showcase, competition, or just for YOU—let’s make your performance unforgettable.
💪 2. Skills & Technique Training
Sometimes, a tricky move just isn’t clicking in class. Private lessons give you the deep dive, detailed breakdowns, and personalized feedback you need to finally nail that spin, invert, or dynamic combo.
💃 3. Flow & Freestyle Development
Struggling to make movement feel natural? Feeling stuck between tricks? In a private session, we can work on finding YOUR unique style, building confidence in movement, and making everything feel seamless.
🖤 4. One-on-One Attention & Personalized Drills
Pole is personal. Maybe you need a different approach, a tailored drill, or just more time to work through something at your own pace. A private lesson means it’s all about YOU—your goals, your struggles, and your breakthroughs.
Lesson Options & Pricing
✨ 1-on-1 Private Lessons
• $50/hr – Focused, individualized coaching tailored to your needs
• $65/90 min – Extra time to deep dive into tricks, flow, or choreography
👯♀️ Semi-Private Lessons (For 2 People)
• $60/60 min – Split the session with a friend & push each other to level up
• $80/90 min – More time, more drills, more breakthroughs
How to Book
📅 Private lessons are by appointment only—DM us or ask your instructor after class to schedule!
📍 Held at Nexxus Movement, in a low-pressure, empowering environment where you’re free to train, explore, and grow.
If You’ve Been Feeling…
❌ Stuck on a trick you should have by now
❌ Nervous about an upcoming performance
❌ Frustrated with your freestyle flow
❌ Like you just need a little extra coaching to get to the next level
Then this is for you.
Let’s train smarter, not harder. Let’s make your movement stronger, sexier, and more effortless than ever.
Book your private lesson & let’s make magic happen. 💥
Why Nexxus Movement Has the Best Bachelorette Parties in Indy
If you’re looking for an unforgettable bachelorette party experience in Indianapolis, look no further than Nexxus Movement! We don’t do basic—our pole, chair, and burlesque parties are bold, sexy, and completely one-of-a-kind. Whether your group wants to unleash their inner vixen, learn jaw-dropping moves, or just have a wildly fun and empowering time together, we guarantee an experience you’ll be talking about long after the wedding.
What Makes Our Parties the Best?
1. It’s a Celebration Like No Other
Forget the typical bachelorette night out—this is an experience. Our parties are designed to bring out your confidence, sensuality, and inner badass while you learn flirty, fun choreography in a judgment-free space. No dance experience? No problem! We make sure every guest feels sexy, strong, and celebrated from the moment they walk in.
2. Choose Your Vibe: Pole, Chair, or Burlesque
Your party, your rules! Choose from:
• Pole Dance Party – Learn spins, tricks, and seductive floorwork that will have your group feeling like goddesses.
• Chair Dance Party – A sultry mix of classic tease and modern sass, perfect for those who want to strut their stuff.
• Burlesque Party – Channel your inner showgirl with flirty choreography, playful props, and theatrical flair.
Each party includes a customized routine, so whether you want spicy and seductive or playful and fun, we’ll tailor the experience to your group’s energy.
3. A Space That Feels Like a VIP Lounge
Our studio isn’t just any space—it’s bold, intimate, and designed for movement that makes you feel amazing. With ambient lighting, an exclusive feel, and a welcoming vibe, it’s the perfect private getaway for your bride tribe to let loose and celebrate.
4. No Awkward Moments—Just Pure Fun & Confidence
We know that trying something new can feel intimidating, but trust us—our instructors know how to set the mood and make everyone feel comfortable. We bring the hype, the energy, and the expert guidance to ensure every guest walks away feeling sexy, empowered, and ready to take on the night.
5. Bring Your Own Vibe & Extras
Want to pop some champagne? Bring your own drinks! Want to play your bride’s favorite playlist? Send it over! We’ll create the perfect atmosphere for your party to feel unique, fun, and 100% customized.
6. Unforgettable Moments & Instagram-Worthy Content
Let’s be real—you’re going to want to capture this. From group routines to individual moments of fierce confidence, we make sure your crew gets the best boomerangs, slow-mo videos, and photosto relive the fun long after the party is over.
Book Your Bachelorette Party at Nexxus!
Bachelorette parties should be bold, playful, and unforgettable—and at Nexxus, we deliver just that. Whether your bride is looking for a fun and flirty experience or a night of pure confidence-boosting energy, we’ve got you covered.
Spots fill fast—secure your date today! Send us a message to start planning the ultimate bachelorette bash. Let’s make it a night to remember!
10 Essential Pole Tips for Beginners & Why You Should Join Our 10-Week Course
Pole dancing is more than just a workout—it’s a journey of strength, confidence, and self-expression. If you’re new to pole, you might feel excited, a little nervous, or unsure of where to start. Don’t worry—we’ve got you!
At Nexxus Movement, we’re launching an exclusive 10-week beginner pole course designed to build your skills step by step in a supportive, empowering environment. Stay tuned for release dates—but in the meantime, here are 10 essential pole tips for beginners to set you up for success.
10 Pole Dancing Tips for Beginners
1. Grip Strength is Key – But Don’t Overgrip
At first, your hands may feel weak or slippery, but that’s normal! Grip strength develops over time. Focus on engaging your entire body, not just your hands. If you find yourself overgripping, you’re probably relying too much on your arms instead of using your core and legs.
2. Wear the Right Outfit
Skin contact with the pole helps you stick! Shorts and a tank top or sports bra are best for training. Avoid lotions or oils on the day of class, as they make gripping the pole much harder.
3. Engage Your Core & Legs
Pole isn’t just about arm strength! Activating your core, glutes, and legs helps you control your movements and stay balanced. The stronger your core, the easier spins, inverts, and holds will feel.
4. Flexibility Will Help, But It’s Not Required
You don’t need to be naturally flexible to start pole, but adding stretching and mobility work to your routine will help with moves like splits, backbends, and dynamic transitions.
5. Learn Proper Technique Before Rushing Tricks
It’s tempting to jump straight into inverts, leg hangs, and power spins, but foundation is everything. Learning the correct technique prevents injury and makes advanced moves feel effortless later on.
6. Bruises & Pole Kisses Are Normal
Expect some bruising (“pole kisses”), especially on your legs, inner thighs, and arms. This is completely normal as your body adjusts to gripping the pole. Over time, your skin will toughen, and bruising will become less frequent.
7. Strength Will Come—Even If You Have None Now
Many beginners think they need to be strong before they start pole—but pole itself builds the strength you need! Just showing up week after week will transform your grip, endurance, and overall muscle tone.
8. Don’t Compare Your Journey to Others
Everyone progresses at different speeds. Pole is about celebrating your personal growth and unique movement style. What comes easily to one person might take longer for another—and that’s okay!
9. Stay Consistent & Be Patient
Progress happens with repetition and consistency. If you practice at least once a week, you’ll start seeing noticeable improvements in your strength, control, and fluidity.
10. Have Fun & Embrace the Process
Pole is a journey of self-discovery and empowerment. Laugh at yourself when you slip, cheer for others, and celebrate every little win—because every step forward is progress!
Why You Should Join Our 10-Week Beginner Pole Course
We know that stepping into a pole studio for the first time can feel intimidating. That’s why we designed our 10-week course to give you a structured, beginner-friendly experience that builds your skills gradually and ensures you feel strong, confident, and empowered.
✨ What You’ll Learn:
✔️ Fundamental spins, grips, and transitions
✔️ Beginner tricks & climbs with safe progressions
✔️ How to move with confidence & fluidity
✔️ Strength & flexibility exercises to improve your skills
✔️ The foundation to build toward intermediate pole
💃 Why Take This Course?
🔥 Small class size for personalized coaching
🔥 A judgment-free space to learn at your own pace
🔥 Weekly progression—no more feeling lost or stuck
🔥 A supportive community to celebrate your wins
🔥 Access to bonus resources & studio perks
📅 Stay Tuned for Release Dates!
Our 10-week beginner course will be announced soon—be the first to sign up before spots fill up!
Want early access? DM us or sign up for our waitlist now!
#NexxusMovement #PoleDancingForBeginners #10WeekPoleCourse #PoleFitness #SensualStrength #BeginnerPole #WeRise
What Makes Nexxus Movement Stand Out?
Known for its bold, empowering, and transformative approach to pole fitness, Nexxus is more than just a studio—it’s a movement. Whether you’re looking to build strength, explore sensuality, or take your skills to the next level, Nexxus offers world-class instruction, a thriving community, and unforgettable experiences.
What Makes Nexxus Movement Stand Out?
1. Expert Instruction from Passionate Coaches
At Nexxus, our highly trained instructors bring a wealth of experience in pole fitness, exotic flow, contemporary movement, and strength training. We cater to all levels—from beginners taking their first spin to advanced dancers perfecting gravity-defying tricks.
2. A Studio That Embodies Confidence & Empowerment
Our mission is to create a space where every student feels strong, confident, and free to express themselves. Nexxus is unapologetically bold, embracing sensuality, artistry, and athleticism in every class.
3. Diverse Pole Dance Classes for Every Style & Skill Level
Whether you want to master heels flow, dynamic tricks, contemporary pole, or strength-based pole, Nexxus offers a variety of classes designed to help you grow and challenge yourself. Our structured curriculum ensures that students progress safely while pushing their limits.
4. Unforgettable Live Showcases & Events
From our electrifying anniversary showcase, Nexxus Rising, to exclusive workshops with top pole artists, Nexxus Movement isn’t just a studio—it’s a stage for expression. We give our students the chance to perform, grow, and experience the magic of movement in front of a live audience.
5. A Supportive & Inclusive Community
When you join Nexxus, you’re not just signing up for a class—you’re becoming part of a thriving community of strong, supportive individuals. Our students lift each other up (literally and figuratively), creating an atmosphere that fosters growth, connection, and empowerment.
Why Pole Dancing at Nexxus Movement?
✅ Build Strength & Flexibility – Pole is a full-body workout that challenges your muscles while improving flexibility.
✅ Boost Confidence – Unleash your power, tap into your sensuality, and own your movement.
✅ Join a Movement – Become part of an inclusive space where everyone is welcome to move, express, and rise.
Ready to Start Your Pole Journey?
If you’re in the Midwest and looking for the best pole dance studio near you, Nexxus Movement is your destination. Whether you’re a beginner or a seasoned performer, we’re here to guide you through a transformative journey of strength, artistry, and empowerment.
📍 Location: 1315 Shelby St. Indianapolis, IN 46205
📅 Book Your First Class: https://app.arketa.co/nexxusmovement
📞 Text Us: 317-533-8355
Join us and experience why Nexxus is more than a studio—it’s a movement.
#NexxusMovement #BestPoleStudioMidwest #PoleDancingClasses #SensualStrength #PoleFitness #NexxusRising #EmpoweredMovement
Nexxus Rising: Performers Wanted for Our 3-Year Anniversary Show!
Nexxus Rising: Performers Wanted for Our 3-Year Anniversary Show!
🔥 Calling All Performers – It’s Time to Rise! 🔥
Nexxus Movement is turning three, and we’re celebrating with our biggest, boldest showcase yet—Nexxus Rising—and we want YOU on stage!
On April 16, we’re bringing the heat to Four Finger Distillery in Fountain Square for a night of movement, artistry, and pure energy. Whether you’re a Nexxus student, instructor, or performer looking to shine, this is your chance to be part of a show that’s all about power, sensuality, and self-expression.
Who Can Audition?
💃 Students & Instructors – If you’ve been training, this is your moment to show what you’ve got! Whether it’s your first time performing or you’re a seasoned pro, we welcome all levels.
🔥 Pole Artists of All Styles – Sensual, dynamic, contemporary, low flow, heels, tricks-based—bring your own unique flavor to the stage.
✨ Specialty Performers – Got a talent that fits the Nexxus vibe? Floorwork, aerial, chair dance—if it moves, we want to see it.
Why You Should Perform
✔️ Take the stage in a high-energy, professionally produced show.
✔️ Celebrate your progress, confidence, and artistry.
✔️ Perform in a stunning venue with an electric audience.
✔️ Be part of the Nexxus legacy and a community that empowers movement.
Audition Details
🎭 Auditions are open now! Submit your concept, song choice, and any performance clips (if available).
📍 Show Location: Four Finger Distillery, Fountain Square
📅 Performance Date: April 16
📝 How to Apply: https://app.arketa.co/nexxusmovement/intake-form/ey8B0jAPDOnYDyPRBSEb
This is your moment to move, express, and command the stage. Whether you want to bring powerful tricks, sultry flow, or raw emotion, we want to see YOU.
Are you ready to rise? Apply now and let’s make this show unforgettable!
#NexxusRising #NexxusMovement #PoleShowcase #PerformWithUs #WeRise
Donna Carnow Returns to Nexxus for Three Exclusive Workshops!
🚨 March 15 & 16 | Limited Spots Available 🚨
Nexxus fam, get ready—Donna Carnow is coming back! If you missed her last time (or just can’t get enough), now’s your chance to train with one of the most dynamic and innovative pole artists in the industry.
This March 15 & 16, Donna will be leading THREE high-energy workshops that will challenge, inspire, and elevate your pole game. Whether you’re looking to defy gravity, unleash your artistry, or master explosive power moves, there’s something for you.
Meet Donna Carnow
Donna is known for her boundary-pushing style, combining technique with raw, expressive movement. A master of flying pole, contemporary pole, and dynamic flips, she brings a unique blend of athleticism and artistry that will leave you feeling empowered and ready to take risks.
Her workshops are equal parts challenging and exhilarating, with a focus on building strength, fearlessness, and control. This is her second time at Nexxus, and we couldn’t be more excited to welcome her back!
The Workshops
🔥 Flying Pole (March 16)
Ever wanted to feel completely weightless? This workshop introduces you to the thrill of flying pole, where momentum, control, and courage combine to create breathtaking movement. Get ready to spin, swing, and suspend like never before!
💃 Contemporary Pole (March 15)
Unleash your fluidity and expression in this movement-based class. Donna will guide you through seamless transitions, dynamic shapes, and emotional storytelling, helping you connect deeper with your movement and artistry.
⚡ Kips, Flips & Splits (March 15)
Want to add explosive tricks to your pole repertoire? This class is all about dynamic power moves, including kips, flips, and those stunning split variations that demand flexibility and control. Donna will break everything down so you can safely execute and refine these eye-catching skills.
Why You Don’t Want to Miss This
✅ Train with a world-class instructor in an intimate setting
✅ Push your limits and explore new movement styles
✅ Learn techniques you won’t find in regular classes
✅ Build strength, confidence, and fearless execution
Book Your Spot Now!
Spaces are limited, and these workshops WILL sell out. Secure your spot now before it’s too late!
📅 Dates: March 15 & 16
📍 Location: Nexxus Movement
💰 Pricing & Registration: [Insert Booking Link Here]
Have questions? DM us or ask at the studio! We can’t wait to move with you!
#NexxusMovement #DonnaCarnow #PoleWorkshops #FlyingPole #ContemporaryPole #KipsFlipsSplits
